Hunger is
the signal by the body that it requires food. What signal does the soul issue?
Is curiosity the hunger of the soul? What do we feed our souls? How much drama,
fear, and gossip? Perhaps then, guilt or shame is the feeling of “indigestion”
from a soul-food that does not sit well with the personality of the individual?
We are what we eat, and what kind of people are we? Do we help? Do we go to
war? Do we share, love, listen, have patience? Are we selfish, aggressive,
impatient, are we self-centered? Does the feel-good comedy have more appeal
than the horror thriller? Do we enjoy a good drama as an occasional treat, as
opposed to feeding our misery on it? What soul-food do we consume to drive our
hope? Do we watch science fiction and think this will never happen, or that it
will not happen in our lives? Do we listen to stories of other’s luck and think
that will never happen for us? I would propose that next time our souls get
curious; we feed them possibilities of a better life. How does the possibility
of world peace make you feel? How does the possibility of medical science being
able to cure all diseases feel? Next time let’s look for news of a new
discovery that helps people, or maybe just a tidbit of feel-good news of a
neighbor helping a neighbor.
Certain
foods have extremely long-lasting effects on the body. These effects may be
beneficial or detrimental, but the duration will be the same. In addition to
information, a parallel may be drawn to our actions, some of which make us
happy and feel good, while others bring resentment and sadness. We can eat a
cookie to feed our bodies a little bit of joy. What action could we take to
feed our souls happiness? How long does it take the body to digest a delicious
meal? How long does the effect of helping and changing someone’s life last? How
does a walk outside taste? On the negative side, ingesting something poisonous
to our bodies is indicated by nausea and causes a reaction to expunge the
offending substance. When we are feeling shame and guilt, the effects of our
poisonous actions, there must be a mechanism for expunging or digesting through
the offending action. What are we afraid of? What beliefs keep us holding onto
the poisons, and make us believe that it is better to be feeling the
discomfort, be it physical or mental, than the possible alternatives?
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